| Using
a Coupon or Promotional Code
 |
Enter
code in box as shown above |
After
clicking on a link above, a coupon code will appear,
which is to be used at checkout. The "coupon discount"
field is in the lower part of the form in which you
enter your personal information. Simply type in the
code, and proceed to the order confirmation page. The
discount from the promo codes will be reflected in your
order total. Most times orders over $275 also qualify
for free shipping or half-priced shipping.
 About
the Diet: The Medifast 5 & 1 Plan consists
of 5 daily “meals” supplied by Medifast,
in addition to 1 “Lean and Green” meal of
the dieter’s choosing. These 5 “meals”
certainly broaden the idea of food. They come in
individual packets that are mixed with water, then microwaved
or refrigerated. These foods include various shakes,
soups, stews, chili, oatmeal, scrambled eggs, fruit
drinks, iced teas, hot beverages, bars, puddings, pretzel
sticks, and cheese puffs.
The
Medifast coupon codes for 2011 will work towards all
these “meals.” These codes should repeat
in a similar form for 2012 as well. To insure that daily
vitamin and nutrients allowances are reached, Medifast
fortifies the meals. The Medifast program, including
Momentum and Take Shape for Life,
is a diet intended to provide quick weight loss. To
maintain the weight loss acheived from the diet, longer
term transitions to maintenance diets are encouraged.
The point of Medifast coupons is to save money, hence
monthly codes are listed, but these are not an endorsement of the program. You have
to decide, and personal responsibility is important
to the cohesion of any civilization.
 In
addition to these packaged and fortified 5 a
day meals, Medifast recommends one “real”
meal of 5-7 ounces of lean protein (fish, shellfish,
game meat, ground turkey, egg whites, patties made by
companies like Boca Burger, Morningstar Farms, or
Garden Burger, lean beef, lamb, pork, or tofu). Depending
on how much fat is in the lean protein (they provide
a chart to help you determine), 0-2 servings per day
of healthy fat is also recommended. This may include
a teaspoon of canola, flaxseed, walnut, or olive oil,
5-6 olives, 2 tablespoons of low carbohydrate dressing,
or one teaspoon of fat free margarine. Margarine is
a generic term that encompasses a wide range of butter
substitutes, so one needs to be careful to avoid those
with trans-fats and high saturated fat content. Medifast
coupons probably won’t work for buying tubs of
margarine. Did you know that the United States exports
2 billion pounds of margarine per year, yet imports
10 billion? Maybe that alone is motivation enough
to get one of the new Medifast Diet coupon codes
to start your diet today!
How
Much Does the Medifast Diet cost per day if I use a
code? The cost works out to about $11 a day after
using a code, which is less than the $16 a day the
average American spends on food. The Medifast 5
& 1 Plan provides approximately 800-1,000 calories
per day. Consuming such a low calorie count might
work out to less than $16 a day if this were an adjusted
comparison. Using the Medifast coupon codes further
complicates, but reduces this daily cost. Such a low
level of calories and carbohydrates is how
the plan produces a deficit in total calories taken
in, necessitating that the body resort to mobilizing
its fat stores to provide sufficient energy. This is
a significant cut in calories for some, and the weight
loss achieved may be dramatic.
Before
even thinking about using a code or enrolling in any such diet
program, one should read through the “Answers
to Frequently asked Medifast Questions” posted
on their website numerous times, and then consult with
a physician. The choice of what goes in your body is
ultimately your decision, and this review and listing
of Medifast coupons is in no way an endorsement of the
diet by another doctor or theexaminingroom.
 Using
a coupon code:
When you join the Medifast Momentum Program as a new
customer, you are eligible for 2 weeks of free meals.
All customers can use a $25 or $50 off Medifast coupon
or promotional code from above during checkout for great
deals on memberships and promo codes for meal delivery.
If
you are clicking the link to the Advantage Membership, then no
code is needed, and the discount is applied automatically.
Check this site frequently for new medifast coupons
and discount codes good for free shipping and up to
$50, or even $200 discount when you sign up for the
Momentum program at medifast1.com.
(Not metafast, or Medifast.com, which is an unrelated
site)
Some
coupon codes are reserved for new customers, so check
the site for details on coupons before you use them.
The medifast promo code for a free week of meal delivery
(for the Momentum program) often gives you more of a
discount than the $25 off promotion, or even the $50 off
discount code. It also includes free shipping, a free
book, and a 5% discount on all future orders. Check
expiration date of promo codes or coupons before using,
as most of the codes change on a monthly basis. (Usually
the same monthly codes are available each year by month)
|
February 2012 Coupons!
- 
Save $66 on $250+ Orders - w/ Advantage Program signup. Exp. 11:59pm 2-29-12
To use this discount coupon, click link
to visit the site & 
To
learn more about the AutoShip Program, click & 
